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Includes:
Masterclass - Instant access masterclass giving 60 minutes of nutrition information and guidance to help manage fussy eating in your child.
PLUS
Online Appointment - 60 minute appointment to implement the strategies specific for your child and family circumstances.
This is a saving of £35 if you were to buy each separately.
At the end of this masterclass you will...
Be much relieved that there is a clearer path ahead for your child.
You will feel reassured that you are now able to implement some affective strategies that your child will accept.
You will have a clearer understanding of what YOUR child needs to meet their nutritional requirements........and.......guess what? They do not need to eat as much as you think!
Once Implementing the strategies in this masterclass., and online appointment......
Mealtimes will be calmer and an enjoyable experience for all.
Your child will try new foods without drama and eat more overall
Your child will enjoy mealtimes and respect the importance of food
Masterclass Covering:
1. Normal eating habits of a child and managing our expectations
2. Why a child becomes a fussy eater
3. Nutritional requirements of a child and how this looks in an example day with portions
4. Fluids: juice and milk - how much they should really have.
5. Hunger - why this is a good thing and why fussy eaters can not seem to feel hungry.
6. Strategies to help fussy eaters,
a - food matching / food chaining
b - family meals and dynamics,
c - psychology of meals times - how to calm down the meal time environment.
d - strategies to get your child to eat NEW food
e - cooking with them,
f - mixing up timings of meals and snacks,
g - snacks??? Should they or shouldn't they.
7. Language to use around your child at meal times.
8. Rewards - should you use these or not?
*PLUS a BONUS not to be missed*
A copy of the slides to print off PLUS
1-2 year old example food plans
2-4 year old example food plans.
NEXT STEPS
Once you purchase you will directed to you library to watch the recording and get access to the slides and food plans. You will also receive a link to my calendar via email for you to book your online appointment.
Scroll down to the bottom of this page for the checkout.