Thursday 18th April 2024 via zoom @ 7.30pm
Make 2024 the year of calm mealtimes and a child who is willing to try new foods!
This includes:
90 minutes LIVE group webinar on 7th March 2024@ 7.30pm via zoom including up to 30 minutes of questions - worth £45
PLUS
One to one Online Consultation giving 60 minutes of personalised advice specific to your child and family - worth £120. (An email with a link to my calendar will be sent after purchase for you to book your appointment). Option to 'add on at the checkout' a report detailing strategies and goals agreed at the appointment.
This is a total saving of £55 if you were to buy each separately.
By the end of this package you will:
Be much relieved that there is a clearer path ahead for your child.
You will feel reassured that you are now able to implement some affective strategies that your child will accept.
Mealtimes will be calmer and an enjoyable experience for all.
You will have a clearer understanding of what YOUR child needs to meet their nutritional requirements........and.......guess what? They do not need to eat as much as you think!
Covering:
1. Normal eating habits of a child and managing our expectations
2. Why a child becomes a fussy eater
3. Nutritional requirements of a child and how this looks in an example day with portions
4. Fluids: juice and milk - how much they should really have.
5. Hunger - why this is a good thing and why fussy eaters can not seem to feel hungry.
6. Strategies to help fussy eaters,
a - food matching / food chaining
b - family meals and dynamics,
c - psychology of meals times - how to calm down the meal time environment.
d - strategies to get your child to eat NEW food
e - cooking with them,
f - mixing up timings of meals and snacks,
g - snacks??? Should they or shouldn't they.
7. Language to use around your child at meal times.
8. Rewards - should you use these or not?
9. Question and answer session at the end.
10. Access to the recording and slides plus example meal plan PDF's (worth £40)
11. 60 minute online consultation via zoom or whatsapp videocall. You have the option to 'add on' at the checkout an emailed report of an overview of what was discussed and a personalised daily food plan for an extra £45.
NEXT STEPS
Once you purchase you will be emailed the zoom link to attend the masterclass and link to my calendar to book your appointment.
The webinar will be recorded with a link to the recording along with downloadable information sheets, emailed 1 day after the webinar.