This meal plan gives an example of a typical day for a 6-9 month old baby who is dairy free. 

What you'll get:

• Meal examples and portions sizes.
• Snack examples and portion sizes.
• Milk volumes
• Timings of meals, snacks and milk
• Examples of dairy free calcium fortified alternatives for milk, cheese, yoghurts, cream and desserts.
•  

This meal plan assumes that your baby is established onto solid foods. It is intended for a healthy growing baby with a milk allergy.