This meal plan gives an example of a typical day for a 6-9 month old baby who is dairy free. 

What you'll get:

• Meal and snack examples
• Milk volumes
• Timings of meals, snacks and milk
• Examples of dairy and soya free calcium fortified alternatives for milk, cheese, yoghurts, cream and desserts.
• List of dairy and soya free breads. 

This meal plan assumes that your baby is established onto solid foods. It is intended for a healthy growing baby with a milk allergy.