Your  child is a fussy eater. 

 

This means that their way of eating is likely to affect their overall nutritional intake needed for growth or development.

 

Their eating may not necessarily be affecting their growth, weight or development right now but that does not mean that there is no area of concern.

 

Health professionals may have told you in the past that because your child is growing and is a good weight, there is nothing to worry about, however if their food choices are few, it is likely to affect the overall balance of their diet therefore they are likely to be lacking in certain vitamins and minerals which could potentially have an affect in the long term.

 

Also you as a family.....

.....are likely to be affected by your child's fussy eating tendencies, making meal times stressful.   

This environment is not conducive of a healthy relationship with food.

 

There are lots of tips and tricks to help a child to eat more variety and choose new foods, many of these strategies don't involve food!

It's about improving their mindset around food and developing their senses and awareness.  

 

If you would like further support have a look at my Fussy Eating Masterclass Bundle which gives practical easy to implement strategies applicable for a children aged 1 year plus.

 

Overcome Fussy Eating LIVE Masterclass Bundle

Includes a 90 minute masterclass PLUS 1:1 online appointment. Turn your child into a foodie with practical and easy to implement strategies.

Open NOW for enrollment.

Your  child is a fussy eater. 

This means that their way of eating is likely to affect their overall nutritional intake needed for growth or development.

Their eating may not necessarily be affecting their growth, weight or development right now but that does not mean that there is no area of concern.

Health professionals may have told you in the past that because your child is growing and is a good weight, there is nothing to worry about, however if their food choices are few, it is likely to affect the overall balance of their diet therefore they are likely to be lacking in certain vitamins and minerals which could potentially have an affect in the long term.

Also you as a family are likely to be affected by your child's fussy eating tendencies, making meal times stressful.

This environment is not conducive of a healthy relationship with food.

There are lots of tips and tricks to help a child to eat more variety and choose new foods without drama, many of these strategies don't involve food!

It's about improving their mindset around food and developing their senses and awareness.

My name is Judith Lynn, I'm a Paediatric Nutritionist and a Mum of a fussy eater and I have over 10 years experience working with parents like you. I don't dictate to you about what you already know.

**You probably already know what your child SHOULD be eating but it's the getting them to EAT part that is the issue. I know, I was there too.**

If you would like further support have a look at my Fussy Eating Masterclass Bundle 

This offer is designed to nip fussy eating in toddlers before it becomes a BIGGER issue and  create a happy healthy eater.

Overcome Fussy Eating Masterclass Bundle

Bundle includes 90 minute live masterclass PLUS 1:1 online appointment for personalised advice. Turn your child into a food loving demon with practical and easy to implement strategies that really do work.

Sign Up Here

Join our Facebook Group- Baby and Toddler Nutrition

For support from a community of other parents of fussy eaters. This group was set up by me - Judith Lynn Paediatric Nutritionist to provide nutrition support to any baby or toddler with nutrition related problems.

Baby and Toddler Nutrition Facebook Group

Food and Portion Plans

Want to know how much exactly your child 'should' be eating per day for their age and 'what' they should be eating, have a look at my food and portion plans below. 

Food and Portion Plans