Want calm mealtimes and a child that eats? Overcome Fussy Eating Masterclass Wednesday 4th March 2025

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Fussy Eating Reset:

4 Week Programme - Pre recorded

The Fussy Eating Reset Programme is a structured 4-week lcoaching experience designed to help you move from stressful, unpredictable mealtimes to calm, confident progress — with professional guidance every step of the way.

All sessions are available to watch via the Kajabi App, 

The programme is a pre-recorded version that was delivered live earlier this year. The Next live version will be delivered in January 2027. 

There are 4 modules each module containing a LIVE pre-recorded session followed by 5-7 lessons related to that weeks actions. Each of the lessons will have some pdfs and information sheets and trackers to download to help you implement the teachings. 

You will also be given access to a Fussy Reset community where you can ask questions to other parents in the community or directly to me (Judith Lynn - Paediatric Nutrition if you have a specific question concerning you child and would some advice. 

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Testimonials

Victoria Sloan

"We Joined the first  run of the Fussy Eating Reset Programme in April 2026 and gained such encouraging progress. He stared to eat salmon again after years of refusing and it has officially been upgraded to 'not too bad'! He also ate chicken in a sauce, both pita bread and wraps and has become much more flexible around how food looks and is presented. 
Breakfast has improved too - he tried a different cereal and happily ate it with the milk still in the bowl, and even had his toast with the crusts on. 
There have been some lovely brave food moments as well. He asked to try a raw carrot and managed a bite, and after previously experimenting with grandma's scones, he ordered one in a café and actually ate it - which is a huge step, as café food is usually rejected. 
We're seeing such positive  progress, more flexibility and a willingness to try foods that previously felt impossible. It's been encouraging to watch his confidence grow."

Fussy Eating Reset April 2026

Lara Sawalha

 
"Some very cool wins this week since joining the Fussy Eating Reset Programme. My son has always had plain pasta for the last 2 years and refused any sauce, but this week he asked to try my homemade tomato sauce after hearing me talk positively about it - and then went onto finish my whole plate! It felt like such a huge breakthrough.
Another big win was him trying a jacket potato for the first time ever. He didn't eat lots of it but the fact that he tried it so willingly was amazing. 
What's been so helpful is learning to stay calm, not make a huge fuss and let these moments happen naturally. We're already seeing such positive changes."

Fussy Eating Reset April 2026

Martine Fogarty

"The programme has completely changed how we approach mealtimes. There are far fewer battles when food is presented, and our daughter now accepts that there will be foods on her plate she doesn't like without the meltdowns we used to have. We've also reduced snacks and puddings, which has helped her come to meals with a better appetite. We know there's still a journey ahead, but we're making real progress."

—  Fussy Eating Reset May 26

San Marie

 

"We're seeing real progress already. Louis is accepting that the menu changes more regularly, he's eating more fruit in his porridge, enjoys melted cheese on his bread and even accepted plain pumpkin instead of his usual pumpkin fritters. He's still cautious with sauces and mixed foods, but we can see him moving in the right direction."

 

—  Fussy Eating Reset May 26

San Marie

 

"This week we've had so many little wins. My son ate peas for the first time in over a year, accepted butter on his bread, dipped mince into a sauce he'd always refused before and even tried 'pink porridge'. The programme has helped me look beyond just what they're eating and think about the whole sensory experience."

 

– Fussy Eating Reset, May 2026

Zoe Kenton-Woods

 

"One of the biggest changes has been that my son now understands that if he doesn't want what's for dinner, there isn't an alternative meal. There's very little fuss anymore, and although we're still working on expanding his foods, I already feel much more confident and consistent with our approach."

 

– Fussy Eating Reset, May 2026

Sophie Storey-Peel

 

"We've had such a positive week. Noah has willingly touched and interacted with new foods, happily swapped his usual chicken nuggets for chicken bites, tried a different potato product and even accepted a healthier yoghurt in a completely different pouch. We're really pleased with his progress already."

 

– Fussy Eating Reset, May 2026

Hannah Radford

 

"Taking the pressure away has made such a difference. Mealtimes feel much calmer for both us and our son. Even though he was poorly this week and routines were disrupted, we both noticed that everyone was much more relaxed around food. We're now excited to continue building on what we've learned."

 

– Fussy Eating Reset, May 2026

Andrew and Vani

 

"Hi Judith, I just wanted to message to say thank you for putting on the Fussy Eating Reset Course. We found it very useful, picking up lots of tips for Kalki seems to be making good progress with his eating  habits, eating a variety of things he wouldn't have done just a few months ago".

 

- Testimonial given in July 26 from attending the Fussy Eating Reset Program in May 26. 

🌿 Week 1: 15th Oct 26– Appetite & Structure Reset

We start by building the foundations.

You’ll learn how to:
• Create real appetite using structured meal and snack timing
• Reduce grazing and manage milk intake effectively
• Use the Division of Responsibility to remove pressure
• Reset your child’s eating environment

You’ll implement simple but powerful changes that immediately reduce stress and increase hunger at mealtimes.

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🌿 Week 2: 22nd Oct 26– Expanding Food Variety

This week focuses on safely increasing your child’s food range.

You’ll learn:
• How exposure really works (and why most parents give up too early)
• How to use food matching to bridge from safe foods to new foods
• How to identify nutrient gaps and expand strategically
• How to create a realistic food expansion plan

You’ll leave with a clear, personalised roadmap.

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🌿 Week 3: 29th Oct 26 – Sensory & Behaviour Support

Many children struggle with texture, mixed foods, trust or anxiety around new meals.

In this session we cover:
• Understanding sensory preferences
• Reducing mealtime power struggles
• Managing pressure language
• Creating calmer, more positive mealtime dynamics

This is where confidence begins to build — for both you and your child.

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🌿 Week 4: 5th Nov 26 – Long Term Fussy Eating Blueprint

In our final week, we focus on sustainability.

You’ll learn:
• How to build balanced meals your child can grow into
• Practical meal planning strategies
• Vitamin and nutrient considerations
• How to maintain progress and prevent setbacks

You’ll finish the programme with clarity and a long-term plan.

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Resources & Downloads Included

Throughout the programme, you’ll receive access to:

• Structured meal timing templates
• Exposure tracking sheets
• Food expansion planners
• Example meal plans
• Recipe ideas
• Mealtime language guides
• Practical implementation checklists

These tools are designed to make change realistic and manageable — not overwhelming.

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Private Community Access & Direct Support

You will receive direct access to me and to each other via the Fussy Eating Reset Community inside the Kajabi App for the full duration of the programme.

This is your space to:

• Ask questions
• Share progress
• Receive personalised guidance
• Get reassurance when challenges arise

Lifetime access to the community support.

Direct access and ongoing support alone is valued at £200, as it provides personalised accountability and professional guidance during your implementation phase.

 

Programme start as soon as you purchase

 

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